Reflections #3 Ryan

I decided to post mostly on chapter 12, because stress relief I believe is key to success in both school and life in general. The ability to manage stress will lead to improved efficiency in work and performance in general. I generally do not have a problems with stress the majority of the time, however, I do have things seem to build up and overwhelm me and I believe that if I took care of the important, non urgent stuff more often I would be able to better manage stress. Also, I liked chapter 11 on coaching because that is one thing that has always made sense to me. Having a good coach can produce better results and create good habits for the person being coached.